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  • Carmen: Healthy Inner You

AUTUMN BLUES & THE BENEFITS OF DETOXING

Updated: Oct 20, 2019

Autumn is the perfect season to cleanse your body. Especially after all those nice long summer dinners & drinks.


Benefits of my Detox program are:

  • More energy & feeling fitter

  • Losing or gaining weight

  • Cleansing your liver & body (toxins)

  • Feeling healthier & happier

During my 7 week Detox program we address:

  1. Nutrition

  2. Exercise and

  3. Mindset 

  • Tailored to your needs/situation!

  • You will not be hungry and be eating real food!

  • It's the combination that matters!

Interested in detoxing? Send me an email and book a free call for more information about the program or to book the program!


#autumnblues #benefitsofdetox #detox #weightloss #toxins #cleansingyourbody #selfcare

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